hanselbanane Posted September 25, 2017 Share Posted September 25, 2017 Hello! I am on day 6 of the Whole 30 and am liking it so far. I am a pescatarian but have been also incorporating a bit of chicken into my diet for the month. I am also very active. I workout from 6-7am most mornings, and then bike 20 minutes to work. I have found that I need to have something before I hit the gym otherwise I really struggle with stamina and hunger. I then have my breakfast around 9:00am once I get to work. I have been making these fat balls but am finding them a bit hard to digest first thing in the morning. Does anyone have alternative suggestions of a good small snack that's easily digestible? Thanks! Hannah Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted September 25, 2017 Moderators Share Posted September 25, 2017 You want protein and fat pre-wo, so anything that meets that would work. An egg with some mayo or guac (hard boiled would be easy to make ahead, but scrambled or fried or in a frittata, however you like them works too), some leftovers. Link to comment Share on other sites More sharing options...
hanselbanane Posted September 25, 2017 Author Share Posted September 25, 2017 Thanks Shannon! Those are good ideas, I am eating eggs mostly for breakfast so I wanted something a bit different, but it's hard as a pescetarian! Link to comment Share on other sites More sharing options...
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