Yflore11 Posted September 29, 2017 Share Posted September 29, 2017 I’m on day 5 of whole 30. But, I just realized I ate something no-compliant on the first day. It was the grilled chicken at chipotle. Should I be fine? Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted October 17, 2017 Moderators Share Posted October 17, 2017 You should read this and make your decision: https://whole30.com/2014/06/really-start-whole30/ Link to comment Share on other sites More sharing options...
GrandmaShel Posted October 18, 2017 Share Posted October 18, 2017 Really, in effect, haven't you already started over? If you were non compliant on day 1, and compliant since then, then just count day2 as your start day. Link to comment Share on other sites More sharing options...
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