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I Am Always Hungry


CandyCraver

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Has anyone else had this problem? I eat what I'm supposed to, I feel full when I finish eating, but within 30 minutes I want more food... I am wanting to not snack and eat only at meals, but I've had an apple between breakfast and lunch just to make it.. Then in the afternoon I'm still hungry... Any Ideas?? 

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I've moved your topic to "Troubleshooting" as it didn't really seem to fit in the Announcements section. ;)

It's hard for us to say if this is expected or not because we have no idea what you've been eating. The fact you're snacking between meals leads me to believe you need to increase your meal size. Give us a rundown on portions, composition and meal timing and we'll see if anything stands out.

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