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Day 1 September 30th


mummitch

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I have been more or less Paleo in my eating for months, whole foods and cooking from scratch. I already make ghee, homemade mayo, bone broth etc. But need to do this to give up the alcohol. 

I really think I’m addicted, but tell myself it’s just a habit, pouring a glass of wine as I’m cooking dinner, then another and another. :/

So here goes! Hoping it’ll make me feel better physically...and better about myself. 

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On 30/09/2017 at 11:06 AM, mummitch said:

I have been more or less Paleo in my eating for months, whole foods and cooking from scratch. I already make ghee, homemade mayo, bone broth etc. But need to do this to give up the alcohol. 

I really think I’m addicted, but tell myself it’s just a habit, pouring a glass of wine as I’m cooking dinner, then another and another. :/

So here goes! Hoping it’ll make me feel better physically...and better about myself. 

4 days done! Sleeping so much better. Waking up with a bit of a headache though, seems strange after no alcohol. Drinking plenty water through the day. 

Im sure it will settle down. 

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