Michelle WM Posted September 30, 2017 Share Posted September 30, 2017 I started my whole 30 Challenge after my daughter suggested we give it a go. We started the challenge on the 1st of September. Today is the 1st of October I knew that I had lost a bit of weight as my clothes were getting losser on me. So since the challenge was over I could hop on the scales to weigh myself to my surprise I have lost lost just over 4kg. I found the whole 30 interesting as cooking with whole foods only I have made some really nice dishes it goes to show you you dont need to use all these package or bottle sauce ect to get flavors into your foods. I used mostly garlic cloves, onions and carrots and some of the allowed herbs and spices t o create some amazing meals. So sitting here thinking will i go back to putting milk in my coffee nah I don't think so. So I recommend trying the whole 30 as its not as hard as you think its going to be you just need a bit of willpower. Link to comment Share on other sites More sharing options...
jessie206 Posted October 10, 2017 Share Posted October 10, 2017 Way to go!! Link to comment Share on other sites More sharing options...
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