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Nervous about reintroducing foods!


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I’m on day 27 & nervous about reintroducing foods. I have had (tmi ahead) severe constipation issues my whole life. Until now! My gut has never felt so good & I’ve never been so regular. Ever!

I’m nervous about beginning the reintroduction phase since I’m not exactly sure yet what has been causing my constipation. Also, constipation is not an immediate response & I’m afraid reintroducing foods 3 days apart might not be enough time in between. 

Any advice?  


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