FitGigi Posted October 6, 2017 Share Posted October 6, 2017 I am starting my 5th W30 on Sunday. I just completed a summer meltdown at work, for that I did a W30 in August but as soon as the challenge was over we all relaxed on our eating and a few weeks later we had a retirement and we celebrated that person ALL WEEK! I enjoyed myself and now I am ready to back on track. Especially since I have been made the lead Wellness Champion for our department, I feel I have to set a good example. I can't expect my peers to eat healthy, donate their Halloween candy, take daily walks, and use their sit stands if I am not doing the same...lead by example. Here I am ready for another round. I would love to have buddy join me. If you are interested in starting your journey...let me know, we can encourage and support each other along the way. Link to comment Share on other sites More sharing options...
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