Suzy Posted November 22, 2012 Share Posted November 22, 2012 Starting a new Whole30 tomorrow. Today I ate a delicious coffee cake for breakfast! With bacon. Can't wait to get back on a healthy track. I'm totally going to live it up today, though! Happy Thanksgiving! My Whole 30 is actually a Whole32 from 11/23 to 12/24. Just want to behave myself and then treat myself on Xmas. Then it's back to behaving on 12/26. Not a big New Year's Eve food person, so Xmas marks the end of my holiday food anxiety. It helps to have a plan. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted November 22, 2012 Moderators Share Posted November 22, 2012 Hmm. The bacon looks good! Link to comment Share on other sites More sharing options...
Suzy Posted November 23, 2012 Author Share Posted November 23, 2012 Welp, back on the feelgood wagon today! I think my breakfast is a little healthier than yesterday! Please feel free to tweak my food choices by telling me if I'm using too much fat, or other such changes. I'm looking forward to feed back because this is the first time I'm able to use photos while doing a whole 30. Today's breakfast was bacon, 2 eggs, and Trader Joes southern greens, steamed. I cooked the eggs in a little of the bacon fat and I had half a small avocado on the side. Link to comment Share on other sites More sharing options...
Suzy Posted November 24, 2012 Author Share Posted November 24, 2012 Here's my dinner. Mashed, roasted parsnips with ghee and turkey stock, field greens, ham, and homemade mayonnaise. Deeeelish! Took a long walk with the dog. Slept well. Link to comment Share on other sites More sharing options...
Suzy Posted November 24, 2012 Author Share Posted November 24, 2012 I ate my breakfast before I could take a picture! Scramble with ham, onion, ghee, and dill and a banana for dessert. Black coffee. Slept really well. Been doing hypnosis inductions for confidence and self-esteem which are alleviating stress. A lot of times, I have two meals a day and a small snack. This seems to be enough for me; what do you guys think? Link to comment Share on other sites More sharing options...
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