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Starting Whole30 for the first time!


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Hello there! I'm smurph and I am an elementary music teacher in the St. Louis area. I love singing, especially show tunes, and I enjoy singing in a local chamber chorus. My husband and I enjoy traveling and taking care of our pup, Mr. Darcy :D.

I am brand new to this program and am looking forward to feeling more energized, although I am feeling a little intimidated by the amount of food prep involved. I am excited to connect with folks here and help each other out!


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