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Almond milk


SineadMon

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2 minutes ago, SineadMon said:

Thanks @ShannonM816 I want to make a porridge with chia seeds, flax seeds and this almond milk- is that ok

 

No, not recommended.  That would have no protein, no veggies and a whack lot of fat.  Google 'whole30 forum chia seed pudding' and you should get some previous discussions.

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2 hours ago, SineadMon said:

Thanks @SugarcubeOD.. I might use it in a smoothie so rather than a chia porridge, or keep it for real oatmeal after the program.

Sorry to be the bearer of bad news but smoothies are not recommended either... see the Can I Have guide linked in my signature for more details on that.

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