shelley417 Posted November 25, 2012 Share Posted November 25, 2012 I completed a Whole 30/45 ( started over on day 15 because I inadvertently ate non- compliant soup) on November 17. Since then I added back an occasional glass of wine ( pre-W30 I drank at least 1 glass of wine every day) and an occasional small bite of dairy. I made a Paleo Thanksgiving and other than a glass of wine, some devilled eggs with non-compliant mayo made by a guest) and a Paleo dessert I was compliant. However, I have stopped sleeping through the night again ( definitely stress-related) and I just feel better remaining 100 per cent compliant. So, I am committing to a Whole 25 from today through December 22 when I leave to see my daughter and her family. Looking forward to getting started again. Link to comment Share on other sites More sharing options...
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