Jump to content

My introduction


Nextstepsue

Recommended Posts

I completed my first day today. Not too bad. I have been sugar free and low carb for 2 years now. I have now however been sweetener free. While. Have been been dairy free in the past I have enjoyed cream in my coffee and Greek yogurt for the past year. I had my first banana in two years today. It feels strange eating dense carbohydrate fruits and vegetables and I am a bit nervous of the potential effect. 

I plan to take one day at a time and try to go for consistency and simplicity in my meals. 

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...