Jme Posted October 17, 2017 Share Posted October 17, 2017 Hello! Yesterday was day 7 of my reintroduction. I haven’t wanted sweets at all through the past 30 days, but all of a sudden I have been nonstop craving chocolate, or cake, or brownies, or anything! Figuring it might be the leaser of all evils, I got a Chocolate Chip Cookie Dough Lara bar. An hour later I had the worst bloating & stomach cramps that lasted all night! Can someone help me figure out what to avoid?! The bar was vegan, gluten free & had the same amount of sugar as all the other Lara bars. Thank you!! Link to comment Share on other sites More sharing options...
slc_melissa Posted October 17, 2017 Share Posted October 17, 2017 What have you re-introduced so far? Have you been eating nuts all along? Was this your first chocolate? Link to comment Share on other sites More sharing options...
Jme Posted October 17, 2017 Author Share Posted October 17, 2017 So far I have only reintroduced legumes with no problems at all. I have been eating nuts all along & this was my first chocolate. Link to comment Share on other sites More sharing options...
slc_melissa Posted October 18, 2017 Share Posted October 18, 2017 If, after re-introducing legumes, you've had non-stop cravings, you might actually have had a problem there. Unless you're a female and you tend to have cravings depending on the time of month. Have you been eating other lara bars? Could've been the sugar, could've been the chocolate, could've been the combo of nuts/dried fruit/chocolate. (Also, I find their listing out chocolate chips as an ingredient slightly odd, as chocolate chips themselves tend to have other ingredients. Maybe they have special chocolate chips.) Link to comment Share on other sites More sharing options...
Jme Posted October 18, 2017 Author Share Posted October 18, 2017 Whoa! Legumes leading to my cravings. My mind is blown & I think you are totally right! Peanuts apparently are my gateway drug. Thank you! Link to comment Share on other sites More sharing options...
slc_melissa Posted October 18, 2017 Share Posted October 18, 2017 When I eat corn, guaranteed I want marshmallows like 4 hours later. It’s bizarre. Link to comment Share on other sites More sharing options...
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