Petra Posted December 21, 2012 Share Posted December 21, 2012 I completely agree with Michaela, this thread has also helped me Have a great weekend! Link to comment Share on other sites More sharing options...
AmyS Posted December 21, 2012 Share Posted December 21, 2012 I haven't checked in much but I can't believe it's almost over. And I'm already getting inspired for January. I'm also eating fewer nuts. I eat plenty of fats though in the form of avocados. Yum! Link to comment Share on other sites More sharing options...
TriciaLo14 Posted December 22, 2012 Share Posted December 22, 2012 My husband and I started a few days before nov 26, so we're at 30 now..... Here comes my anxiety! I hate reintroducing, but I feel like I should. I plan to indulge in a few non compliant traditional Italian foods Xmas eve night so I need to start now Loved tracking with you guys! Congrats on doing so well!!! Link to comment Share on other sites More sharing options...
heathera Posted December 23, 2012 Author Share Posted December 23, 2012 I hope this weekend is going well for everyone...I know ...when I was doing my first w30 I was planning all these things in my head that I was going to have once it was over. This one is SO different...obviously I am starting another w30...but also...no planning to eat a bunch of junk...and in fact ... planning to do reintroduction for 10-14 days when I do wrap it up... ISWF finally came today; and I started reading it...so want to make this a change for life! Link to comment Share on other sites More sharing options...
michaela Posted December 23, 2012 Share Posted December 23, 2012 Day 29 for me and I'm getting a little nervous about reintroduction. I haven't decided what group to reintroduce first and if I should have this planned out by the first day or "listen to my body" so to speak. Any advice for those of you who've done this before? One of my first non-compliant meals will be Christmas dinner with my family so I'm a little nervous that I might be tempted to eating sugar, grains, alcohol and dairy all in one night. To be honest, I really don't miss breads, cereals, or pasta, so I don't think I will reintroduce them. Some things are just starting to kick in for me now and I sort of wish I was extending this a little longer. The last few days I have been waking up around 6:30am without an alarm clock, fully rested and with a lot of energy. Yesterday I was able to get grocery shopping finished by 7:30 and today I went for a short jog (wow, is it cold out!). Exercise is something that I look forward to doing more of. Now that I'm eating well, this is the next area I need to focus on. Still haven't found an exercise that I love, you know? Congrats everyone!! Link to comment Share on other sites More sharing options...
AmyS Posted December 23, 2012 Share Posted December 23, 2012 I hope this weekend is going well for everyone...I know ...when I was doing my first w30 I was planning all these things in my head that I was going to have once it was over. This one is SO different...obviously I am starting another w30...but also...no planning to eat a bunch of junk...and in fact ... planning to do reintroduction for 10-14 days when I do wrap it up... ISWF finally came today; and I started reading it...so want to make this a change for life! I feel similarly - I just finished, having started a bit earlier than some folks on this thread. And while part of me wants to dash straight to Starbucks, another part of me is not really interested in pouring that into my body. I'm looking to eat in a slightly more sweets-oriented manner over the next week or two, but I'm not interested in going backwards on all the progress I've made so far. It feels too good (and, frankly, the food is too tasty) to stop and go back to what I was doing before (totaly junk, basically - hell, I didn't even like it!). Day 29 for me and I'm getting a little nervous about reintroduction. I haven't decided what group to reintroduce first and if I should have this planned out by the first day or "listen to my body" so to speak. Any advice for those of you who've done this before? One of my first non-compliant meals will be Christmas dinner with my family so I'm a little nervous that I might be tempted to eating sugar, grains, alcohol and dairy all in one night. To be honest, I really don't miss breads, cereals, or pasta, so I don't think I will reintroduce them. Some things are just starting to kick in for me now and I sort of wish I was extending this a little longer. The last few days I have been waking up around 6:30am without an alarm clock, fully rested and with a lot of energy. Yesterday I was able to get grocery shopping finished by 7:30 and today I went for a short jog (wow, is it cold out!). Exercise is something that I look forward to doing more of. Now that I'm eating well, this is the next area I need to focus on. Still haven't found an exercise that I love, you know? Congrats everyone!! Nodding at this one too. Everything is possibe, suddenly - I can see why re-introduction in a controlled fashion makes so much sense. But I really don't think I'm done with the Whole30-compliant way of eating yet, not by a long shot. And I'm starting to be able to rest fully - as of last night!!!!!!! So yeah, I don't want to mess any of that up. Link to comment Share on other sites More sharing options...
RunFastMama Posted December 24, 2012 Share Posted December 24, 2012 Wrapping up my first Whole30 at noon tomorrow and alot calmer than I was a few days ago about this. Going to have a bit of organic cheese, a nice glass of good red wine and a sweet potato brownie or two. Other than that, no real cravings at all to eat like I used to. Love eating like this and how good I feel to mess it up! Merry Christmas Eve everyone! Link to comment Share on other sites More sharing options...
heathera Posted December 26, 2012 Author Share Posted December 26, 2012 Day 29 for me and I'm getting a little nervous about reintroduction. I haven't decided what group to reintroduce first and if I should have this planned out by the first day or "listen to my body" so to speak. Any advice for those of you who've done this before? One of my first non-compliant meals will be Christmas dinner with my family so I'm a little nervous that I might be tempted to eating sugar, grains, alcohol and dairy all in one night. To be honest, I really don't miss breads, cereals, or pasta, so I don't think I will reintroduce them. Some things are just starting to kick in for me now and I sort of wish I was extending this a little longer. The last few days I have been waking up around 6:30am without an alarm clock, fully rested and with a lot of energy. Yesterday I was able to get grocery shopping finished by 7:30 and today I went for a short jog (wow, is it cold out!). Exercise is something that I look forward to doing more of. Now that I'm eating well, this is the next area I need to focus on. Still haven't found an exercise that I love, you know? Congrats everyone!! Congratulations! Have you ever thought about a dvd program? They have helped me save time, money, and gym memberships...also; I have children...so it is way easier. http://tinyurl.com/8sthaer Link to comment Share on other sites More sharing options...
michaela Posted December 26, 2012 Share Posted December 26, 2012 Congratulations! Have you ever thought about a dvd program? They have helped me save time, money, and gym memberships...also; I have children...so it is way easier. That's a great idea! I have a dew DVDs that I haven't used in ages. In fact, I don't even think I moved beyond the beginner level in a few of them so it would be like having brand new videos to watch. Thanks! Link to comment Share on other sites More sharing options...
heathera Posted December 26, 2012 Author Share Posted December 26, 2012 That's a great idea! I have a dew DVDs that I haven't used in ages. In fact, I don't even think I moved beyond the beginner level in a few of them so it would be like having brand new videos to watch. Thanks! Awesome! If you ever decide to try something new...then look me up... http://tinyurl.com/8sthaer Link to comment Share on other sites More sharing options...
Petra Posted December 30, 2012 Share Posted December 30, 2012 Thanks everyone for helping me through my Whole30 Keep on eating well my friends Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.