Mallory Posted May 19, 2012 Share Posted May 19, 2012 Hey everyone, quick question about sweet potatoes... I went to Sprouts starting my W30 and bought a potato that was labeled sweet potato. When I baked it and opened it up, I was surprised that it was yellow inside and looked more like an actual white potato. I guess in the past I have bought yams... I'm just wondering if one is better than the other as far as nutrition? Thanks! Link to comment Share on other sites More sharing options...
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