paleocrossfitter3 Posted November 26, 2012 Share Posted November 26, 2012 So I did a Whole60 around the holidays last year and loved how I felt, I lost weight, and made gains in the gym (probably one of the most important things to me). It just wasn't sustainable for my life, I find myself unhappy if I'm 100% of the time restricting myself from occasional cheats. I have always struggled with weight, but kept it under control with sports/working out. I have stayed 85% paleo for the past year and kept the weight off I lost last year, but now its time to try and take it a little further. I've been too easy on myself lately, food normally isn't the problem, its the couple of drinks I want on a Friday/Saturday night (I'm only 24, that's an excuse...right?...No, its not, I know.) But then those drinks normally turn into binge eating Oreos and trail mix, not okay. I need to get my relationship with food/drinks under control again. So its time to nip it in the butt, Whole30 and hopeful 6-pack, here I come. *Note: It may seem like I eat a lot, but I think it fits to the amount I train. I consider myself pretty competitive with CrossFit (went to regionals last year with team, placed 10th). So training is 5-6 days a week for 2+ hours and sometimes twice a day. I honestly don't mind if no one even reads this, but I think the accountability will help me a ton to write each day with my meals/workouts. Love that Dallas and Melissa have this program, it truly changes people's lives. Link to comment Share on other sites More sharing options...
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