juliep513 Posted November 27, 2012 Share Posted November 27, 2012 Does anyone do a PWO + 3 meals if you're doing a cardio only day? I usually do it for days I lift weights but if I just do HIIT do I do a PWO meal + 3 meals too? Thanks! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.