Christina Maniaci Tyner Posted May 20, 2012 Share Posted May 20, 2012 I am excited for these 30 days. I have recently been diagnosed with GERD and I am miserable. Out of frustration I have been eating things that are making it worse. I have finally said enough is enough and I am going to get the whole family eating better and healthier. I do not want my child growing up having these ailments due to an unhealthy diet when they are so easily avoided with clean natural unprocessed food. REAL FOOD! Breakfast: Broccoli with 6 egg whites Link to comment Share on other sites More sharing options...
Johnny M Posted May 20, 2012 Share Posted May 20, 2012 Welcome. Your kids don't know how lucky they are! Link to comment Share on other sites More sharing options...
Shaunna Posted May 21, 2012 Share Posted May 21, 2012 Hi Christina! Good luck on your Whole30. Make sure you update us with your daily meals, it really helps with accountability! The first week may be tough but you'll get through it and be so glad you're putting in the effort to make healthy changes to your mind and body! Link to comment Share on other sites More sharing options...
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