lbrabbin Posted November 30, 2012 Share Posted November 30, 2012 I know that chips, candy, donuts , etc are all made with junk and make me feel like crap. So, why do I walk around the grocery store and still crave them! will it go away at some point? Link to comment Share on other sites More sharing options...
Flynn Posted November 30, 2012 Share Posted November 30, 2012 Maybe you're not eating enough or restricting your carbs too much...eat more and see what happens Link to comment Share on other sites More sharing options...
Renee Lee Posted November 30, 2012 Share Posted November 30, 2012 Because, like the rest of us, you are not so smart! It extends past extinction bursts, but that's a big reason! Link to comment Share on other sites More sharing options...
befabdaily Posted November 30, 2012 Share Posted November 30, 2012 Also because they are designed to seem tasty and to lure you in. I still enjoy the occasional sweet delicious goodness (for instance, holiday pie) but I'd say that I stopped "craving" that stuff about halfway through my second 30 this summer. I don't even look down those aisles as I walk through the grocery store these days, and honestly the commercial bread aisle smells pretty weird to me. And right now I'm noticing that I have much less interest in nuts than I did even a couple of months ago... Link to comment Share on other sites More sharing options...
Wendyland Posted December 3, 2012 Share Posted December 3, 2012 I've been working on busting my sugar cravings for years. It has gotten so much better over time. Lots of time, sorry to say. I still want chocolate, but a small square of dark chocolate satisfies me. I can't eat more than a couple bites of anything too sweet or it tastes gross and I feel ill. I've now moved on to busting some of my other cravings like chips or basically anything from a white potato. I love potatoes, but I know I shouldn't eat them. Link to comment Share on other sites More sharing options...
melbournegirl Posted December 4, 2012 Share Posted December 4, 2012 Renee, thanks for giving a name to my day 22-23 tantrum .. An extinction burst! I definitely over ate but because I managed to stay with compliant foods I didn't self destruct.. Day24-26 have been fine! Link to comment Share on other sites More sharing options...
jeepifer Posted December 4, 2012 Share Posted December 4, 2012 Because, like the rest of us, you are not so smart! It extends past extinction bursts, but that's a big reason! Wow, just... Wow. Explains a whole heck of a lot. Thanks for that! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.