Andre the Aussie Caveman Posted May 21, 2012 Share Posted May 21, 2012 Hi all To introduce myself, I'm Andre, live in South Australia and have been looking for a way to 'get healthy'. I heard about the whole Paelo thing from a friend who has had great success - so I'm going to do it! Both my parents have become type II diabetics due largely to lifestyle and diet. I don't want to suffer the same fate and so am determined to do something about it while I'm in control. I'm 108.5kgs today at the start of my 30 days. I'm not going to check the scales for 30 days, but I know that I'll see some improvement! My Achilles heal is wine, red wine. Thankfully, we have beautiful tap water here, so I'll head to the tap instead of my bar and cellar (for 30 days at least!) I'm planning to post as I go. Its great that this forum exisits, I've already got a lot from other member's posts, so thankyou already! Link to comment Share on other sites More sharing options...
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