PrimalRob Posted December 5, 2012 Share Posted December 5, 2012 Every time I start eating clean I have middle of the night munchies which drive me to wake-up at 1am hungry as a bear emerging from hibernation. I have had this problem for quite a while. This metaphorical bear wants to shove anything he can get his hands into his mouth.... I have cleaned up the mid-night munchies by having some precooked meat and raw almonds at the ready. However, I would rather not wake and chow at all but I can't get pass it. I am a CrossFitter driven to the Whole 30 by the performance gains of those around me. My lifting and Metcon performance is intermediate (i.e. 3:36 Fran) I definitely more of a "strength-guy", than like your smaller met-cony pull-up guy. Meaning I much rather see a barbell or kettlebells pop out of the hopper than rings dips and muscle-ups. I think the Whole 30 can help. I used to use Casein (boo.. hisss) to great effect. Is there anything else anyone would suggest to get around this? Any pre-bed meals? I want to "get my Whole-30 on" (rather than my "Half-15") but I would like to have a game plan to address this first. Any suggestions? Link to comment Share on other sites More sharing options...
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