msmirnio Posted December 10, 2012 Share Posted December 10, 2012 Folks, Are deviled eggs considered SWYPO during your Whole30? And while I'm here... What about Brussle sprout "chips"? Spaghetti squash and compliant tomato-sauce? I'm not talking about making paleo cookies with almond flour, ghee and cocoa powder sweetened with fruit juice (ha) but I would love to hear some other foods that seem innocent but are actually SWYPO and a no-no during your Whole30 Thank you! Link to comment Share on other sites More sharing options...
Alison Webster Posted December 10, 2012 Share Posted December 10, 2012 No I don't think they are considered SWYPO. They are nutritionally good food choices. Link to comment Share on other sites More sharing options...
Sharon Simpson Thumann Posted December 10, 2012 Share Posted December 10, 2012 I don't think I would consider any of those things SWYPO items. Link to comment Share on other sites More sharing options...
jennrider Posted December 10, 2012 Share Posted December 10, 2012 I think they're all fine. I actually prefer my zucchini shredded. I eat a lot more of it that way. Sometimes with marinara sometimes with other veggies. Link to comment Share on other sites More sharing options...
MJam Posted December 11, 2012 Share Posted December 11, 2012 Those are all deliciously compliant...and now I will be making deviled eggs tomorrow...thanks for the inspiration! Link to comment Share on other sites More sharing options...
Fenderbender Posted December 11, 2012 Share Posted December 11, 2012 Sounds awesome to me!!!! I think SWYPO is anything that specifically triggers you in an emotional way to really crave an unhealthy food choice or to eat an unhealthy amount.... For me hazelnut butter just blows my mind and its way to much like the sensation of sitting on the couch and downing an entire jar of peanut butter... So hazelnut butter is out for me... Link to comment Share on other sites More sharing options...
Jo Ferris Posted December 11, 2012 Share Posted December 11, 2012 oooooo devilled eggs. and what in the world is brussels sprout chips? Link to comment Share on other sites More sharing options...
Johnny M Posted December 11, 2012 Share Posted December 11, 2012 I made deviled eggs tonight before I even saw this post! I experimented a little and they were delicious. I used homemade mayo, smoked paprika, dijon mustard, white wine vinegar, and...drumroll...crumbled bacon! Does everyone know that trick? I don't often make these so it was news to me and it was amazing. Also...I mangled half my eggs trying to peel them and I did some googling and found this...wonder if it works?? http://www.fourhourworkweek.com/blog/2008/07/02/how-to-peel-hard-boiled-eggs-without-peeling/ Link to comment Share on other sites More sharing options...
MJam Posted December 11, 2012 Share Posted December 11, 2012 Bacon makes everything better and nomnom made some brussel sprout chips http://nomnompaleo.com/post/15661311142/brussels-sprouts-chips Link to comment Share on other sites More sharing options...
Renee Lee Posted December 11, 2012 Share Posted December 11, 2012 I made deviled eggs tonight before I even saw this post! I experimented a little and they were delicious. I used homemade mayo, smoked paprika, dijon mustard, white wine vinegar, and...drumroll...crumbled bacon! Does everyone know that trick? I don't often make these so it was news to me and it was amazing. Also...I mangled half my eggs trying to peel them and I did some googling and found this...wonder if it works?? http://www.fourhourworkweek.com/blog/2008/07/02/how-to-peel-hard-boiled-eggs-without-peeling/ Johnny, the fresher the eggs, the harder they are to peel. I always grab my oldest carton before I play around with hard boiling. Link to comment Share on other sites More sharing options...
Nicole M Posted December 11, 2012 Share Posted December 11, 2012 Johnny, the fresher the eggs, the harder they are to peel. I always grab my oldest carton before I play around with hard boiling. I did not know this.... will find old eggs to boil! I always mangle most of mine, too. It's irritating! Link to comment Share on other sites More sharing options...
homerfrizzell Posted December 11, 2012 Share Posted December 11, 2012 I love deviled eggs with homemade mayo! Link to comment Share on other sites More sharing options...
Jo Ferris Posted December 11, 2012 Share Posted December 11, 2012 I stick a carton in the back of the fridge for a couple weeks before I boil them. peeling fresh eggs makes me homocidal. Link to comment Share on other sites More sharing options...
kb0426 Posted December 11, 2012 Share Posted December 11, 2012 In addition to using older eggs (that sounds wrong, but I digress), here is how I cook HB eggs and they are easy to peel! Put your eggs in cold water with at least 2 inches of water above. Set on high and bring to a boil. Let boil for 1 minute, then cover and remove from heat for 13 minutes. After they are done, drain (carefully!!) and then cover in cold water and LOADS of ice. This is generally how I clean out the ice in my freezer. When you peel them, whack them on the fatter end (the non pointy end? How on earth does one describe this) and this helps with the peeling. I have seen eggs hard "boiled" in the oven, I have tried steaming them, but this seems to work the best. Link to comment Share on other sites More sharing options...
Renee Lee Posted December 11, 2012 Share Posted December 11, 2012 In addition to using older eggs (that sounds wrong, but I digress), here is how I cook HB eggs and they are easy to peel! Put your eggs in cold water with at least 2 inches of water above. Set on high and bring to a boil. Let boil for 1 minute, then cover and remove from heat for 13 minutes. After they are done, drain (carefully!!) and then cover in cold water and LOADS of ice. This is generally how I clean out the ice in my freezer. When you peel them, whack them on the fatter end (the non pointy end? How on earth does one describe this) and this helps with the peeling. I have seen eggs hard "boiled" in the oven, I have tried steaming them, but this seems to work the best. Oh yeah! I forgot that part! Flashing them with cold water (or ice) also helps. Link to comment Share on other sites More sharing options...
MJam Posted December 11, 2012 Share Posted December 11, 2012 In addition to using older eggs (that sounds wrong, but I digress), here is how I cook HB eggs and they are easy to peel! Put your eggs in cold water with at least 2 inches of water above. Set on high and bring to a boil. Let boil for 1 minute, then cover and remove from heat for 13 minutes. After they are done, drain (carefully!!) and then cover in cold water and LOADS of ice. This is generally how I clean out the ice in my freezer. When you peel them, whack them on the fatter end (the non pointy end? How on earth does one describe this) and this helps with the peeling. I have seen eggs hard "boiled" in the oven, I have tried steaming them, but this seems to work the best. LOL...the fatter, non pointy end....LOVES IT! I totally knew what you were talking about Link to comment Share on other sites More sharing options...
Snappy Shark Posted December 12, 2012 Share Posted December 12, 2012 Hmmm, I came to check out the SWYPO thread, only to find it's turned into a boiled egg discussion... Link to comment Share on other sites More sharing options...
Fenderbender Posted December 12, 2012 Share Posted December 12, 2012 Hey snappy... I bet if you searched "egg" on this forum... The server would crash..... Everything always comes down to something about eggs....LMAO Link to comment Share on other sites More sharing options...
Robin Strathdee Posted December 12, 2012 Share Posted December 12, 2012 Hey snappy... I bet if you searched "egg" on this forum... The server would crash..... Everything always comes down to something about eggs....LMAO Or bacon. Or Mayonnaise. I think we need our own food pyramid. Link to comment Share on other sites More sharing options...
kb0426 Posted December 12, 2012 Share Posted December 12, 2012 Or bacon. Or Mayonnaise. I think we need our own food pyramid. I think they are all the Miracle foods...along with sweet potato and bone broth, of course. Link to comment Share on other sites More sharing options...
Renee Lee Posted December 12, 2012 Share Posted December 12, 2012 I think they are all the Miracle foods...along with sweet potato and bone broth, of course. no coconut oil on this list? Link to comment Share on other sites More sharing options...
Robin Strathdee Posted December 12, 2012 Share Posted December 12, 2012 I think it belongs on the list, for sure. We just tend to talk more about bacon Link to comment Share on other sites More sharing options...
Susan W Posted December 12, 2012 Share Posted December 12, 2012 And homemade ghee. I need it in my life. Link to comment Share on other sites More sharing options...
msmirnio Posted December 12, 2012 Author Share Posted December 12, 2012 oooooo devilled eggs. and what in the world is brussels sprout chips? Jo - peel the "leaves" off of each brussle sprout down to the middle as much as possible. Rinse and dry. Toss with olive oil, salt and vinegar, cook at either 375 for 10-15 of 350 for 15-20 depending on your oven - they cook fairly quickly so watch out! Thank you all for your comments! I shall go forth with my deviled egg quest - maybe even mixing it up with some avocado and bacon! (haha speaking of Whole30 food pyramids...) Link to comment Share on other sites More sharing options...
Fenderbender Posted December 13, 2012 Share Posted December 13, 2012 And homemade ghee. I need it in my life. Me too!!!! I just worked a grueling 14 hr day and didn't eat nearly enough.... I think I might just bath in ghee to soak it up.... Ewwwwwe. Never mind... Link to comment Share on other sites More sharing options...
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