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6 hours ago, danilo.vjesus said:

At the seventh day of w30 [yesterday] i didn't workout and was much more like a rest day. However, i felt so much hungrier than the other days.

Is that normal?


instragram: @danilo.vinicius

Eat more.  Seriously, your body is not static... some days you might be more hungry in which case you'd eat more.

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