MinneJenny Posted November 9, 2017 Share Posted November 9, 2017 I'm on day 26. My husband and I have been diligent in all things Whole30 (even during Halloween and so many gatherings). On Day 2 on I got a head cold but limited myself to tea, rest and some meds that contained no added sugar (super hard!). On Day 11, I came down with the classic flu but, again, avoided non-compliant meds. Now I'm in my last few days and I've had some sinus congestion/allergies for the last 3 days. I'm worried that my reintroduction will be meaningless because I don't know what my healthy body feels like over these 30 days. Should I just end it? Link to comment Share on other sites More sharing options...
slc_melissa Posted November 10, 2017 Share Posted November 10, 2017 Stick with it and do a full re-intro. You're close and you've done so much work. There is still a lot of valuable knowledge to be gained. And great job staying compliant while ill, I know that's difficult to do. You may gain some surprising insights. Link to comment Share on other sites More sharing options...
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