Shelley E. Bean Posted May 23, 2012 Share Posted May 23, 2012 Hi there....I'm at the end of Day 2 of the Whole 30 (no cheating at all!)...my goal with this plan is to isolate trigger foods that cause gas, bloating, belching, etc that I've been experiencing over the past several years.....I've been experimenting with different paleo recipes and thus far I've found that when I'm done eating my meal (the recommended portion/serving size), I'm hungry approximately 60-90 minutes after eating.....I've tried increasing the serving size slightly, but find that I'm too full to finish.....yet, 60-90 minutes later, my stomach starts to rumble and I'm feeling incredibly hungry......help please !! Link to comment Share on other sites More sharing options...
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