Natural Calm


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  • 3 years later...

I'm a week into my whole30 and I'm having a hard time sleeping (not getting tired) and I'm having infrequent bowel movements (mostly nonexistent). I just upped my intake of starchy foods hoping it would help, and I ordered a giant container of Natural Calm. I'm happy this thread was here, otherwise I would have never discovered Natural Calm or the fact that I may have needed more magnesium in my diet in the first place.  Thanks!

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