Ilovecats Posted November 16, 2017 Share Posted November 16, 2017 Last night, a friend made me dinner that was mostly compliant. I noticed she sprinkled some fresh parmesan on my salad. I scraped it off and thought I cleared it 100%, but I may have had some cross contamination. One gift from whole 30, from a person who has a tissue out all the time wiping a runny eyes or a runny nose, either it is a miracle or the Whole 30 has kept me tissue free for a whole week!!!! I think I may have a dairy allergy or intolerance because I have done everything correctly, but today my eyes are burning and runny and my nose is runny again. I know I have lactose issues...I am wondering if there is more to it then that... Do I have to start completely over if it was only a sprinkle from cross contamination. Besides that, I have been 100% - a tsp of red wine vinaigrette. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted November 16, 2017 Moderators Share Posted November 16, 2017 Read this article and then decide for yourself what you want to do: https://whole30.com/2014/06/really-start-whole30/ Link to comment Share on other sites More sharing options...
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