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Starting January 1st


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On 11/20/2017 at 11:41 AM, Ellie67 said:

I know it seems way off but I need that much time to prepare so that I can be successful.  Also building my Christmas List around some of the things I will need to be successful!

The best thing one needs to be successful on W30 is mindset!  It's all about eating more of certain foods and (temporarily) eliminating certain foods.  New gadgets and equipment are not 'needed' to be successful on this program!

Welcome to the club and good luck!

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  • 3 weeks later...

Hi Ellie!

You're off to a great start! I'm starting my second W30 on January 1st, and my biggest piece of advice is to over prepare.

I never had a moment of doubt during my first W30 when I thought I wanted to quit, and I think it's because I did everything I could have to mentally prepare myself. Getting on the forum early is definitely part of that!!  I also recommend signing up for the daily emails.

Anyway, I look forward to hearing how your first W30 goes!! You'll rock it, I know!

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