Starchy veggies?


(m)eat to live

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Long story short, bad things happen to my lady cycle when I restrict carbs too much, and I have a really hard time eating enough green veggies to get enough calories and stay out of ketosis - I get full! I'm looking for suggestions of starchy vegetables other than sweet potatoes and winter squash. Sometimes I feel like I'm going to turn into a sweet potato, I have them so often! Do carrots count? Is a plantain a vegetable or a fruit? Are white potatoes strictly verboten forever, or are there healthier ways to eat them?

Please give me your recipe ideas for delicious Whole30-friendly starchy side dishes! Thank you! :D

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I chop parsnips, carrots, beets, turnip, basically whatever root veg I get in my weekly organic delivery, toss them in coconut or olive oil or beef fat and roast them in the oven. I make a massive batch at a time and then just heat them with whatever else I'm having.

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