RandiW Posted November 30, 2017 Share Posted November 30, 2017 I did my first W30 in Jan 2017 and it changed my life. I found what worked and what didn't work for me, I mostly did slow roll reintros. I got sick a few times and got completely knocked off the wagon eating bread (my problem food), etc. But always found my way back to mostly eating W30. My fiance and I were on a big vacation in October for two weeks to a place with a mjor language barrier. I didn't even attempt to moderate my eating and it included many foods, every day, that I don't usually eat. And when I got home, there was a sort of, "well, I'm fully off the wagon, let's eat pizza!" attitude. That lasted a few days and then I felt awful. I decided to do a R2, but only stuck it out for 7 days before caving to sugar cravings. Since then I've been back and forth. I cleaned up my diet a lot (dropped the dairy,grains,legumes) but the sugar cravings are really getting to me. Each night I eat a little something that I know is going to make my PMS worse, make me constipated, make me bloat, make my sleep restless... I wrote myself a list of reasons why I don't eat sugar, but it's like my sugar dragon is 10x the size it was before I ever did W30. My birthday is next week and then the holidays, so I'm holding off trying for another R2 until January again, but I'm scared. I had very strong resolve doing my first round and while there were times I wavered, I never quit. My fear is quitting again and again with a R2 and not being able to fully shake sugar again. Help? Link to comment Share on other sites More sharing options...
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