samalope

Reintroductions with a cold/cough

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So I am on day 30 (yay!) but I think I have bronchitis after a bad cold last week. Anyway, I'm feeling pretty achey and blegh coughing all day and night, getting not very much sleep.

Would it be better to wait to do reintroductions when I am over this bug and can really watch how my body is feeling without the added side effects of my cold and whatever medicine I am taking? Right now I am taking a steroid (prednisone) and something to help get rid of mucus.

 

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I agree with Andrew. I would definitely wait until you're feeling well again. The steroids, medicines, and just generally feeling icky will make it really hard to gauge whether or not a reintroduced food is messing with you. 

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Thanks for the advice! I will have to wait it out I think. I am very excited to see how food effects me (good or bad) so I want to do it right :)

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