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constant leg crample and high temperature


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I'm Russ from Ufa Russia

Today is my 6th day of Whole 30, Since the beginning my left knee started to soar, then I realized that is really strong muscle crample, and today I'm completely bound to bed.

I also have pancreatitis and  primary sclerosing cholangitis (but it still disputable diagnosis), and my stomach feels better with a programm.  

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  • 4 weeks later...

Russ - 

Sounds like maybe something unrelated to W30 is happening.  I hope you've followed up with a Dr. That said, leg cramps can be a sign of: -dehydration (make sure you're getting enough water), -magnesium deficiency (try a gentle magnesium supplement).

Hope you're feeling better!!

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