Kimiora Posted December 6, 2017 Share Posted December 6, 2017 Hey folks, I am starting day 8 and feeling really good for the most part - specifically my energy/hunger levels are stable enough that I don't have to snack throughout the day and this is HUGE and was my major goal for doing Whole30. I really needed to change my relationship to food and I was really struggling, for a long time. So I am sold, and want to eat this way forever! (Don't laugh, I know, there are days ahead that might be harder than the sugar hangover I just got over....). But, I'm worried about the environmental effects of eating this much meat. I love meat, it always makes me feel most healthy when I eat it, so I'm not saying I would go veggie (sorry, Planet Earth), I'm just wondering if folks have found a combination of meat and...nuts? that is still Whole30 compliant and still keeps you feeling full but doesn't rely quite so heavily on meat? Maybe meat for one meal a day and nuts the rest? Or meat one meal a day and enough fats the other two? If that's not an option I will still finish the 30 days but I'm hoping to have a plan for post-Whole30 too. Thanks for any suggestions! Link to comment Share on other sites More sharing options...
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