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Whole30 while cruising?


KKS

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I'm going on a 4-day cruise the day after my first Whole30 ends. Has anyone successfully navigated a cruise while doing Whole30? My initial plan is to stay as compliant as is possible and then go back on Whole30 when I return...

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I have not been on a cruise while doing Whole30, but there should be plenty of compliant options for you. Most cruises offer buffet options at each meal where you will probably find hard boiled eggs/omelet stations, salad greens/veggies, and fresh fruit. For the sit-down meals you may have to ask the server how certain items are prepared. Most menus have healthier fair listed or starred as an option. Enjoy your cruise!

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