Tree Nut Allergy


JMark

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I have a tree nut allergy to include coconut, almond, pecans, sesame, and walnuts (just to name a few). What are my alternatives for using coconut or almond milk that are whole30 approved? I would really like a clean ranch-type dip and would like to know about what to use as substitutes for coconut aminos called for in many recipes.

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22 hours ago, JMark said:

I have a tree nut allergy to include coconut, almond, pecans, sesame, and walnuts (just to name a few). What are my alternatives for using coconut or almond milk that are whole30 approved? I would really like a clean ranch-type dip and would like to know about what to use as substitutes for coconut aminos called for in many recipes.

Thanks kirkor!

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