Jacqueline34 Posted January 2, 2018 Share Posted January 2, 2018 Curious is having macadamia Nuts that say they are " Dry Roasted with sea salt" okay to have? The ingredients say: Dry roasted macadamia nuts, sea salt And on the nutritional facts label it said Sugars 1 gram. any feedback would be appreciated greatly! Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted January 2, 2018 Moderators Share Posted January 2, 2018 5 minutes ago, Jacqueline34 said: Curious is having macadamia Nuts that say they are " Dry Roasted with sea salt" okay to have? The ingredients say: Dry roasted macadamia nuts, sea salt And on the nutritional facts label it said Sugars 1 gram. any feedback would be appreciated greatly! Yes, this is fine, the nutrition panel doesn't hold weight on the Whole30, just the ingredients. Nuts are recommended to be limited tho, so think a closed handful every other day at most. Link to comment Share on other sites More sharing options...
Jacqueline34 Posted January 2, 2018 Author Share Posted January 2, 2018 great thank you for your response! New to whole30 so glad there is a place to find quick answers Link to comment Share on other sites More sharing options...
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