smiths37 Posted January 3, 2018 Share Posted January 3, 2018 Day 1 Breakfast - Same breakfast casserole as I was doing during my 1st Whole30 (shredded potato "crust"; eggs mixed with coconut milk, cayenne, salt, and pepper; broccoli; mushrooms; red bell pepper; onion; and chicken apple sausage. Topped with 1/2 of an avocado and chopped tomato. Coffee with unsweetened almond milk. Lunch - Skipped Dinner - Paleo Turkey Chowder (https://www.theroastedroot.net/paleo-turkey-chowder/) Day 2 Breakfast - Breakfast casserole; Coffee with unsweetened almond milk. Lunch - Leftover paleo turkey chowder Snack - Trader Joe's Rosemary Marcona almonds; La Croix. Dinner - Stuffed Acorn Squash (http://acalculatedwhisk.com/stuffed-squash-with-sausage/). Made the cashew cream in place of sour cream and skipped the nutritional yeast/parmesan. Served with a green salad (lettuce, cherry tomatoes, carrot, celery, red onion) with Tessemae's caesar dressing. Link to comment Share on other sites More sharing options...
smiths37 Posted January 4, 2018 Author Share Posted January 4, 2018 Day 3 Breakfast - Breakfast casserole; Coffee with unsweetened almond milk. Lunch - Leftover stuffed acorn squash Snack - 2 clementines Dinner - Spaghetti squash with homemade bolognese. I was going to have a salad with this, but we were rushing off to meet friends and I just didn't have time to eat both things. Out with friends, I only had water even though we were at a place that had 60 (!) beers on tap. Link to comment Share on other sites More sharing options...
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