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Smiths37's Second Whole30 Log


smiths37

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Day 1

Breakfast - Same breakfast casserole as I was doing during my 1st Whole30 (shredded potato "crust"; eggs mixed with coconut milk, cayenne, salt, and pepper; broccoli; mushrooms; red bell pepper; onion; and chicken apple sausage. Topped with 1/2 of an avocado and chopped tomato. Coffee with unsweetened almond milk.

Lunch - Skipped :( 

Dinner - Paleo Turkey Chowder (https://www.theroastedroot.net/paleo-turkey-chowder/

Day 2 

Breakfast - Breakfast casserole; Coffee with unsweetened almond milk.

Lunch - Leftover paleo turkey chowder

Snack - Trader Joe's Rosemary Marcona almonds; La Croix.

Dinner - Stuffed Acorn Squash (http://acalculatedwhisk.com/stuffed-squash-with-sausage/). Made the cashew cream in place of sour cream and skipped the nutritional yeast/parmesan. Served with a green salad (lettuce, cherry tomatoes, carrot, celery, red onion) with Tessemae's caesar dressing.

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Day 3

Breakfast - Breakfast casserole; Coffee with unsweetened almond milk.

Lunch - Leftover stuffed acorn squash

Snack - 2 clementines 

Dinner - Spaghetti squash with homemade bolognese. I was going to have a salad with this, but we were rushing off to meet friends and I just didn't have time to eat both things. Out with friends, I only had water even though we were at a place that had 60 (!) beers on tap. 

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