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Starting Jan 8


snd9

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Hi guys! I'll be starting my second whole 30 on January 8. My first was about two years ago so I know this will be challenging but I have a lot more resources now to help me through it. I'm excited to look through this forum for helpful tips!

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Hiya - also starting on the 8th!  I've tried this twice and haven't gotten past week 2...BUT...I am particularly motivated this time, and I am determined to make it all the way through.  I already eat pretty "clean" but the alcohol is my issue.

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Today is Day 1 for me, so I'm writing to you FROM THE FUTURE!!!

Got ghee melting on the stove while I drink my morning glass of water.  Oh that's right: doing no coffee this round :o I like to give myself a break now and then, and combining it with W30 seems to work out well.  Definitely helps me satisfy the "ounces of water = half your bodyweight in pounds" recommendation.

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Today I have a lunch date with my daughter and mom so beginning today is out of the question. I will be starting tomorrow, the 8th. I am a middle school teacher. I worry about returning to the classroom on the 17th and being fully prepared with meal prep and having the patience and stamina to get through the remaining 3 weeks. 

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Good evening y’all!  This is my second Whole 30 that I started today!  My last one was two years ago.  I maintained my whole 30 habits for many many months but culminated into an all out sugar frenzy this past Christmas. I saw bad habits returning and thought it was time for a reset! I’m super excited to be re-committed to what became a lifestyle for me, except wine!  Life is too short to never have wine again! That’s where Food Freedom comes in! 

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Today has been day 1 of Whole 30 for me! This is my 1st time. I'm excited and a little concerned bc my eating habits have been horrible for the past 3.5yrs and I know the sugar addiction is going to work on me. I want to feel healthy and strong. I want to have energy and feel comfortable in my own skin. Let's do this!

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41 minutes ago, kirkor said:

Is everyone off to a good start?

I can tell when I increase my water consumption because it seems like I'm peeing ALL THE TIME! :D

So far so good! Day 1 just about in the books. I am feeling hungry. My stomach is growling but I've eaten all the veggies, fruit, meat, and nuts I can stand for 1 day haha. This is an enormous shift in eating habits for me. My diet has been full of sugar, preservatives, and fast food for the past few years yuck.

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8 minutes ago, micah_erin76 said:

Today has been day 1 of Whole 30 for me! This is my 1st time. I'm excited and a little concerned bc my eating habits have been horrible for the past 3.5yrs and I know the sugar addiction is going to work on me. I want to feel healthy and strong. I want to have energy and feel comfortable in my own skin. Let's do this!

My exact feelings.  

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Hi everyone! I'll be starting today (Jan 9th) my 2nd round. My 1st was in April2017 and as much as I loved the journey, it was very easy to get off track very quickly. I tried a 2nd round right after the 1st one but I didn't had the motivation or commitment needed. 

This time I'm 100% in!

Hope everyone had a good 1st day!

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I started my fifth Whole30 on Sunday, January 7th. I did it back in 2015 and I went up to day 63. But my big huge problem is when I try to reintroduce the “other” foods that you’re not supposed to be on. Then my good friend, THE Sugar Dragon,  starts to wiggle its way back in. I’m a mess right now. Have acquired DM type 2 along the way and I’m at my heaviest that I’ve ever been at. So here I am back again hoping to go further than the last time. 

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