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New to Whole30. I start today!


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I confess, I did exactly what wasn’t recommended and didn’t plan and started 5 days ago. Fortunately I’ve had great success and along the way have cleaned my pantry and fridge and shopped. I started this program with low thyroid, severe depression, high blood pressure, chronic pain, severe disrupted sleep, too much alcohol, a potential diagnosis of Leishmaniasis (a gift from my summer vacation), a tendency to isolate and I’ve gained 70lbs in 2 yrs. Needless to say I felt like my life was out of control. After 5 days I have more energy than I know what to do with. True, this is not the only life change I’ve made, but it’s the one I have control of and hopefully I can gain control of the rest by completing my 30 days and forever continuing this life change. 

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