Insomnia - It's Improving! - Yay


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It's Day 8 for me and I slept until 8:30 this morning. This almost never happens, and I feel so GOOD. I'm tackling laundry, cleaning out closets. My body is like, "oh, this is is what energy feels like. I almost remember this." The usual pain in my joints and even the soreness from friday's yoga practice have disappeared overnight.

I have SIBO - a digestive issue related to IBS - and it affects neurotransmitters that control our circadian rhythms - so this means good things are happening in my gut.

Just wanted to share this happy day! I hope yours is going well too.

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