Ken McNeil Posted January 8, 2018 Share Posted January 8, 2018 I am a 52 year old man that was diagnosed with Type 2 diabetes in October when my sugar levels had a 3 month average of 276 and medical issues were present. Historically, I am an ex college wrestler that has weighed between 340lbs and 290lbs for the last 17 years. When I started the lifestyle on 01/01 my weight was 303lbs. No diabetic or health issues until 2017. This program is very similar to my diet when I wrestled in the mid to late 80's. Because of that, it has been easy to maintain and understand. I still weigh myself because of past habits and I would not break the rules and report my first SUCCESSFUL week. However, I will report my sugar levels that I take daily. I started on 01/01and my sugar was 246, today 01/07 my sugar level is 127. Both readings were taken in the AM before coffee or breakfast. NO MEDS. Link to comment Share on other sites More sharing options...
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