Mandy Walker Posted December 30, 2012 Share Posted December 30, 2012 Hey everyone! I've been following the whole 9 lifestyle fairy closely since the end of October...I've tried doing a whole 30 several times by myself, but I've never made it the full 30 days. Usually breaking the whole 30 is for minor things like non-paleo dressing or too much dried fruit, but sometimes I'll eat bread or cereal which is pretty much as non-paleo as you can get! I notice my skin gets really clear and vibrant as I follow the plan more and more closely, and I'd like to go for it 100 percent! I also would like to cut out gum (are we allowed to have it?) and caffeinated mio which I have been using...nasty stuff! I would love support! Link to comment Share on other sites More sharing options...
Susan W Posted December 30, 2012 Share Posted December 30, 2012 Welcome. Both gum and mio are out during your W30. You don't need em. Link to comment Share on other sites More sharing options...
stubz706 Posted December 31, 2012 Share Posted December 31, 2012 I'm starting 01/01/2013. Link to comment Share on other sites More sharing options...
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