Whole30 Certified Coach littleg Posted January 9, 2018 Whole30 Certified Coach Share Posted January 9, 2018 So I'm on day 13 of my W30 which is not much different then my usual diet except I've cut out intermittently eating crappy processed foods (which I ate in addition to a largely W30 diet). Since doing so I have had multiple clogs every.single.day. I used to get a clog once a week, maybe once every 2 weeks. I can usually clear them with some heat and forcefully pressing above the clog and almost popping it like a zit. But multiple clogs a day is new and a little crazy. Has anyone else noticed this? The only thing that is really different is I've been eating more coconut milk - I'm wondering if there is some truth to the suggestions out there on breastfeeding sites to not eat too much saturated fat...? I'm going to try cutting it out for a few days and see what happens. Link to comment Share on other sites More sharing options...
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