Dawg Posted January 9, 2018 Share Posted January 9, 2018 Are these compliant; Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted January 9, 2018 Moderators Share Posted January 9, 2018 Nope sorry, no chips of any kind https://whole30.com/2017/03/chips-and-aminos/ Link to comment Share on other sites More sharing options...
kirbz Posted February 26, 2018 Share Posted February 26, 2018 So, I'm a little confused on this topic. I totally understand that store-bought chips of any kind are not allowed. However, I wonder if this is more a naming convention issue. I have a bag of coconut chips that I bought from Thrive Market. The ingredients are compliant and they are not chip-like at all. They are just chipped pieces of coconut. So larger (but still very small, like smaller than a fingernail) than shredded coconut, but essentially the same thing. I simply find these easier to eat than the shredded coconut, which tends to get a little mushy. They are not food without breaks for me. They are just a way for me to get fat into my meals, which is something I've struggled with. What do you think? Compliant or not? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted February 26, 2018 Administrators Share Posted February 26, 2018 48 minutes ago, kirbz said: So, I'm a little confused on this topic. I totally understand that store-bought chips of any kind are not allowed. However, I wonder if this is more a naming convention issue. I have a bag of coconut chips that I bought from Thrive Market. The ingredients are compliant and they are not chip-like at all. They are just chipped pieces of coconut. So larger (but still very small, like smaller than a fingernail) than shredded coconut, but essentially the same thing. I simply find these easier to eat than the shredded coconut, which tends to get a little mushy. They are not food without breaks for me. They are just a way for me to get fat into my meals, which is something I've struggled with. What do you think? Compliant or not? If it's coconut flakes that are not otherwise baked/fried, then it's fine. If they are super toasty and crispy I would probably steer away. Link to comment Share on other sites More sharing options...
MeadowLily Posted February 26, 2018 Share Posted February 26, 2018 These are toasted. It's similar to raw nuts vs. roasted and toasted coconut vs. raw-ish. They're going to be sweeter because they're condensed by the toasting process. You probably wouldn't overdo with raw coconut oil which is a better way to get fat into your meals. Link to comment Share on other sites More sharing options...
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