Am_S Posted January 10, 2018 Share Posted January 10, 2018 Day 1: jetlagged and late for work M1 (lunch): tilapia 1 coconut curry sauce + steamed broccoli + roasted cauliflower + roaster acorn squash M2 (dinner): tomato & tuna salad + orange bell pepper Drank 1 coffee + 2 green teas + lots of water Link to comment Share on other sites More sharing options...
Am_S Posted January 11, 2018 Author Share Posted January 11, 2018 Day 2: slept 8hs but I'm getting a cold M1(breakfast): banana M2 (lunch): taco bowl M3 (dinner): 2 scrambelled eggs + tomato Drank 1 coffee, 2 green teas, 1 rooibos and lots of water Link to comment Share on other sites More sharing options...
Am_S Posted January 12, 2018 Author Share Posted January 12, 2018 Day 3: definitely sick M1 (breakfast): green apple M2 (lunch): corvina fillet + steamed asparagus + roasted zuchini M3 (dinner): grilled chicken breast + brussel sprouts + too many almonds Dranks coffee + earl grey + rooibos tea Note: I need to cut back on the nuts&seeds, even if they're compliant for me they're definitely a craving trigger Link to comment Share on other sites More sharing options...
Am_S Posted January 13, 2018 Author Share Posted January 13, 2018 Day 4: M1 (breakfast): red apple M2 (lunch): fish stew + roasted green beans + roasted zuchini M3 (dinner): chipotle salad (no rice no beans carnitas guac) Drank coffee + earl grey + rooibos tea + lots of water Link to comment Share on other sites More sharing options...
Am_S Posted January 14, 2018 Author Share Posted January 14, 2018 Day 5: M1 (lunch): chile poblano relleno de carne M2 (dinner): chicken soup Drank ginger lemon tea + rooibos tea + lots of water Link to comment Share on other sites More sharing options...
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