Just finished my first Whole30


SummerGirl

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Well, today I finished my first whole30. It went really well-I was surprised at how easily I got into the swing of it. I'm feeling good!

I lost 10lbs, am sleeping really well, my skin looks good and-and this is a big one- I haven't felt deprived or hard done by-I've loved all the gorgeous healthy food I've been eating and I've stopped craving sugar hits! For the first couple of weeks I still craved sugar a bit but for the second half of my Whole30 I broke free from the sugar demon and the cravings stopped- Yay!

I feel SO much better than I did 30 days ago . :) The sun is shining here in Dublin and it fits my mood perfectly!

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