Kimba16 Posted January 15, 2018 Share Posted January 15, 2018 Should I skip the probiotics I've been using and see if the whole30 on its own will cure my intestinal distress? Thx kim Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 15, 2018 Moderators Share Posted January 15, 2018 It's up to you. If your probiotics don't contain anything against the Whole30 rules, you can continue to take them if you want to. This article is older, so any specific brands mentioned may not be compliant anymore, you'd have to read the labels and see, but it does explain a little about what to look for in a probiotic: http://whole9life.com/2012/04/probiotics-101/ Link to comment Share on other sites More sharing options...
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