Addilyn311 Posted January 15, 2018 Share Posted January 15, 2018 On December 13th, I weighed 152 (my peak weight for my 5'5 running frame). I decided to give up sugar as a way to heal my relationship with food as I have struggled with binge eating/restriction for the last eight years. With a few exceptions I stayed on track and felt relieved to have sugar out of the question. Then January 1st came along and I was ready for more. For the last 15 days I have loosely followed Whole30 guidelines as if I was in the "post-Whole 30 phase/rest-of-your-life-phase" according to FFF (I had one beer, almond milk with carrageenen, beef jerky with soy lechitin while traveling, etc.) I weighed myself today and I'm 146! Today, I'm going all in. January 15-February 14th. 30 days. I'm so excited the results from a real Whole 30! It'll be hard, but I'm ready. The main things I want to see: a better relationship with food, the scale reading 142 or less, less pain in my sciatic nerve (I run and hike a lot and it tends to get irked), improved mood, and clearer, glowing skin. Let's do this!! Link to comment Share on other sites More sharing options...
Treesh Posted January 15, 2018 Share Posted January 15, 2018 Good luck! there’s a thread and Facebook group for those who started today. Link to comment Share on other sites More sharing options...
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