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First timer! On day 10 & doing well...

Courtney Mitchell

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 I will be 50 this summer, I have 40 pounds to lose, and my joints hurt all the time. I decided to try this at the recommendation of my daughter and so far so good. I’ve never been very good about follow through with any diet or lifestyle changes, so this reset is a good start for me to begin taking my health seriously. I’m excited, but I would like some support and to be a part of a community.  This Online community is new to me but I will give it a go!

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