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Starting January 18th


rrkless

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I like symbolic dates, so 1/18/18 seemed like an auspicious date to embark upon my first full Whole 30.  I did a Whole 22 back in November and saw real improvements in my health, but decided to go off plan for Thanksgiving and the holidays. Big mistake!  The stuffing and desserts have not been worth the physical and emotional price.  Give me back my Tiger Blood!

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